Ginger is an antioxidant and has a long tradition of alleviating stomach conditions. It can calm the effects of morning sickness and is completely safe for expectant mothers. Ginger is also an anti-inflammatory and can help reduce pain and increase mobility. According to a study by the University of Maryland School of Medicine, this was true in 75% of arthritis patients and 100% of those with muscular discomfort.
Basil is high in Vitamin A, which helps protect your body from serious infections. Additionally, basil can help you fight infections like Staph and has been shown to protect your cell structures. Basil fights cardiac disease and is an anti-inflammatory
Mint has been shows to be a memory enhancer, can help fight depression and fatigue. Mint is great for a headache and along with the ginger can fight nausea and stomach upset. That makes this spice a whole lot of help in a little bottle.
Cathy’s Ginger Basil Mint is a perfect addition to pasta dishes, in green, Italian and Indian cooking. It is great in stir fries. Sprinkle some over your tomatoes and mozzarella or sprinkle into your salads. Add to your favorite pesto recipe for a completely new take on this popular dish!
We would love to hear how you have chosen to use our spices.